


3 Year F.I.R.E. Anniversary
Howdy readers. I hope this post finds you in good spirits. What a year right? Going outside, COVID boosters, plane debacles and once again touching public bathroom door knobs with our bare hands. Being in your feelings (addressing mental illness) is the “new black”...
How My Anxiety Helped Me Become a Millionaire; a not so cautionary tale
Find your rainbow!

Reflections On The Disco Picnic
Music Is My Sanctuary, Music is My Life Right about now, I’de be headed over to Jackson Park on the South Side of Chicago with fellow “house heads/life-long friends” to my absolutely HANDS DOWN favorite music festival of all time! I wrote this essay several years ago...
Instructions for (WORK) LIFE………..
Have you ever seen the Instructions for Life by the Dalai Lama? There are many iterations, but the general gist is to be a good human and to do upon others as you would want them to do upon you. I completely love these instructions. So much so, I’ve had them...